Naturen som en vigtig part i coaching

En undersøgelse af naturens betydning for menneskets trivsel

Resumé

This article investigates if coaching sessions in the nature have a positive impact on a small group of people in relation to stress, belongingness and wellbeing. Thirty-five participants took part of the study, 15 men and 20 women aged 18-65. A Likert scale questionnaire – measuring participant’s level of stress, belongingness and wellbeing was completed before and after the coaching session. Wilcoxon Signed Ranks Test were conducted and the results shows that coaching in the nature was not significant, although the results indicates that the coaching session have had a positive impact on the participants level of stress.